The birth of a mother can be more intense than childbirth.
Often when you emerge from the haze that is life with a newborn, you are left searching.
You might feel like you lost a bit of yourself in early motherhood.
And now, in amongst endless nappies and laundry, you are trying to find yourself.

Join us at The MAMA Circle.
Connect with others in a welcoming, supporting, confidential space.
Share your stories, your challenges, your triumphs.
The format of the monthly circles may vary but the intention is always to allow women to connect and share in a meaningful way.
We will talk about identity, relationships with ourselves, relationships with our partners, relationships with our friends, returning to work, staying home, nurturing your postpartum body, sex, deciding whether to add to your family.
You will walk away from the circle feeling connected, emotionally lighter, and empowered by the collective energy of the group.

Depending on the energy and needs of the group, The MAMA Circle will involve different activities.
- guided group meditations
- focused topic conversation
- intention setting
- releasing rituals
- restorative yoga
- ample time to discuss whatever the group brings up that month
- guest speakers and other learning experiences

All you need to join The MAMA Circle is an open mind and an open heart.

Held at 1:00pm on the first Sunday of every month, starting Sunday 5 March, at the Brisbane MAMA Centre.

$40.00 per session.
Led by Caitlin Dyer, MAMA's hypnobirthing practitioner and a certified postpartum doula.
Recommended for mothers of babies of all ages (including pregnant mamas), but we prefer to keep it mamas only so please make arrangements for your baby to bond with a loved one.